Bringing a new life into the world is a beautiful and transformative experience, but it also comes with physical and emotional changes that require proper care. At Lotus Family Care in Chandler, Arizona, we provide compassionate and comprehensive postpartum care to support mothers during this critical recovery phase.
Womens Health In Chandler Arizona
In this guide, we’ll walk you through what to expect after delivery and answer some of the most common questions about postpartum care in Arizona.
What to Expect During Postpartum Recovery
The postpartum period, often referred to as the “fourth trimester,” is the first six weeks after childbirth. During this time, your body undergoes significant changes as it heals and adjusts. Here’s what you can expect:
Physical Recovery
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Vaginal soreness (especially if you had a tear or episiotomy)
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Uterine contractions (as your uterus shrinks back to its normal size)
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Lochia (post-birth bleeding that can last several weeks)
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Breast engorgement (as your milk comes in)
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Fatigue (due to hormonal changes and lack of sleep)
Emotional Well-Being
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Baby blues (mood swings, anxiety, or sadness in the first two weeks)
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Postpartum depression (if symptoms persist beyond two weeks, seek help)
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Adjusting to new routines (learning to care for your newborn while recovering)
At Lotus Family Care, we offer personalized postpartum check-ups to monitor your recovery, provide breastfeeding support, and address any concerns you may have.
FAQ: Postpartum Care in Arizona
1. How soon should I see a doctor after delivery?
We recommend a postpartum check-up within 2-3 weeks after delivery, with a follow-up at 6 weeks. However, if you experience severe pain, heavy bleeding, or signs of infection, contact us immediately.
2. What postpartum services does Lotus Family Care offer?
Our services include:
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Postpartum check-ups
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Breastfeeding support
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Mental health screening for postpartum depression
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Contraception counseling
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Nutrition and wellness guidance
3. How long does postpartum bleeding last?
Lochia (postpartum bleeding) typically lasts 4-6 weeks, starting heavy and gradually lightening. If bleeding suddenly increases or has a foul odor, call your provider.
4. When can I resume exercise after childbirth?
Light walking is encouraged early on, but wait until your 6-week postpartum visit before resuming intense workouts. Always get clearance from your doctor.
5. How can I manage postpartum depression?
If you feel prolonged sadness, anxiety, or detachment, seek help. We offer mental health support and can refer you to specialists if needed.
Why Choose Lotus Family Care for Postpartum Support?
At Lotus Family Care, we prioritize personalized, compassionate care for new mothers. Our experienced providers ensure you receive the attention and resources needed for a smooth recovery.
📞 Schedule Your Postpartum Visit Today!
Call: (480) 407-2023
Email: info@lotusfamilycare.com
📍 1901 W Warner Rd, STE #3, Chandler, AZ 85224
🌐 www.lotusfamilycare.com
